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  • Non-Profit Efforts

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    Mindz Matter provides the resources necessary for athletes and sports organizations to achieve optimal performance, physically and mentally. In order to impact the athletes and organizations, our community of trusted adults, coaches, educators, and influencers must collaborate to equip the next generation of CHAMPIONS.

    Integrate Mindz Matter lessons, values, and resources into your athletes, organizations, and extended communities. Explore these identified, informative lessons and resources that Mindz Matter has to offer. You can also learn more about each of these Mindz Matter lessons by using the contact form below.


    • Respect & Accountability
    • Healthy Competition
    • Teamwork
    • Leadership
    • Bullying Prevention
    • Conflict Resolution
    • Dealing with a Loss

    Character Building & Life Skills

    • Goal-Setting
    • Decision-Making
    • Shortcuts
    • Perseverance
    • Performance Anxiety
    • Mental Wellness
    • Maintaining the STUDENT Athlete
    • Combating Peer Pressure
    • Preparing for the Next Level

    Health & Clean Performance

    • Energy Drinks
    • Dietary Supplements
    • Performance-Enhancing Drugs
    • Nutrition (Brain Food for Top Performance)
    • Hydration
    • Preparation & Recovery
    • Clean Sport
    • Body Image

    Parents of Athletes
    (Maintaining a Mentally Healthy Athlete)

    • Encourage discussion after practice/competition
    • Lead By Example
    • Maintaining contact with coaches
    • Fueling the body and brain (Nutrition)
    • Utilize resources/ Early Intervention

    Coaches Mindz
    (Training the Athlete Mentally)

    • Identifying personal Stressors
    • Identifying stressors in Athletes
    • Fostering Open Communication w/ Athletes
    • Referring Athletes to Resources/ Offering Support
    • Building resilient athletes on the court/field and within the classroom

    Becoming the Total Athlete Starts Now!

    Reach out to Mindz Matter today!

    Please complete the form below to schedule an appointment.
    I will try my best to accommodate your request and will be in touch ASAP.

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